Fitness America Champion Angela Gargano-Fitness says, "I stopped worrying about what I looked like and started training for performance & strength, that’s when it all came together. It’s so important to realize that all these fad diets, crazy workouts you see that make no sense, gimmicks to help you get instant abs...that’s so the wrong way to do it. Focusing on strength and performance and setting measurable goals to really SEE progress feeding your body by FUELING that is all key. Your body truly transforms when you start working on things like pull-ups and during the process so does your mind. You become confident & fearless! I mean it when I say it 'Strong LOOKS good and FEELS even better.' So it’s time to revolutionize the way we feel about our bodies."