Fitness Universe Pro and Ms. Bikini Universe Pro @angela_gargano says, “Ever just sit in silence with your thoughts? I tend to do that a lot. I’ll grab my Starbucks in the AM and just sit in my car or I’ll drive for miles with no music and just think and envision. Or I’ll sit and just listen the the sounds around me, sounds that we might otherwise never hear because we are so busy with life. It’s easy to get caught up in all the work we have, or worry about how we aren’t where we want to be yet. But these silent moments remind me how important it is to be present.”