Fitness America™ Champion Angela Gargano asks, "Feel like you’re in a rut? I feel you . . . It’s been hard for me to focus, everything is taking way longer than usual and being someone that is super driven. I am super hard on myself when I cant just “get it together” and be 100% all the time."

"But what I realized this week is that I’ve been thinking of EVERYTHING at once instead of focusing on one thing at a time. This happens to me a lot and is def a repeat offender/habit in my life."