Former Ms. Bikini Britain™ Champion Emma Louise Burrows shares one of her favorite go-to meals with us. The recipe consists of the following:
"- 20g of diced courgette
- 85g of frozen peas
- 150g of plum tomatoes
- half a small onion diced
- Wok with a couple of sprays of fry lite, once cooked add 3 eggs to scramble

Total of 320 calories"