"Laughter ....
•Decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease
•Triggers the release of endorphins, the body's natural feel-good chemicals
•Endorphins promote an overall sense of well-being and can even temporarily relieve pain
•Burns calories
Moral of the story....laugh more 😂😘", says Figure Universe™ Pro Allanna Anstaett!
