Ms. Bikini Universe Pro Yogi Kocan says, "This month I'm focused on eating unprocessed food! Healthy diet is 70% of our success. I try to eat 5-6 meals a day. Plenty of veggies, fish or chicken and my favorite almond butter! My body responds to this really good. My training contains daily cardio and at least 4-6 strength training days. For some reason I really like split routine, but sometimes I throw really good and hard HIIT workout."