Fitness diva Krissy Cela says, "And just like that she made her dreams come true. Why do you think I keep telling you to DO THIS FOR YOU. I cannot express to you how many times you’re going to want to give up, you’re going to want to just stop but the minute you stop is the minute you won’t progress."

"Progression isn’t about how much success you accumulate in a short matter of time. Progression is the ability to keep going and adapting to change . . . success will follow."

"In all honesty you have always been the key to make a difference, I can only give you a couple of tools and have your back along the way BUT it has ALWAYS been you."

"Listen, I can sugar coat things and tell you everything will work out but you gotta put in the WORK you gotta invest in yourself and DO THIS FOR YOURSELF. Get up, get moving, get doing and start believing in yourself because YOU CAN and WILL achieve anything if you just keep going."

"Yesterday I shot content for a photography pool and I drove back home crying because I got to shoot pictures wearing my very own clothing brand my own designs and it hit me that’s regardless of how many times I feel like my life is crumbling I got my own back and I’ll push through all the pain."

"Let this be a reminder to NEVER EVER give up you’re too good to give up."