Fitness America Champion Stacie Venagro asks, "Do you lack confidence? Well, I do, too! Here are 3 ways that I overcome it."
1 - "Take the firts step! A journey of a thousand miles begins with a single step. Here's the thing—you may not have the confidence that you can climb the entire mountain. You don’t have to today. Today, you need to take the first step."
2 - "Get over your ego! It's not our fear of failure that makes us not move; it's our fear of looking small. It's the ego that kills us because we won't take that first step."
3 - "Control the controllable! You can't control it all, but you can control you. You can manage your attitude and the action you take. I tell my clients this often! Don’t stress over things that are out of your control. I have been there and still struggle with this but when you realize it’s out of your control, you just have to pivot."