"A few weeks ago I had the opportunity to train for a couple of days in a new gym here in Mexico City," says Xime Chvls Mng. The pandemic lockdown has deprived us all from the machines, free weights and barsfor more than 4 months. But seeing myself in the mirror, I really realized that my body did change, maybe I lost a little muscle, I gained some fat but I feel good and satisfied with what I was seeing because I know I did the best I could with the means that I had. I realized that going to the gym does not determine or will make you achieve your fitness goals. Your efforts, dedication and discipline will allow you to achieve wherever you are including training at home, on a terrace, gym, the beach or wherever you can. It always depends on you!"