Celebrity trainer Krissy Cela says, "I will never forget the day I stepped foot into the gym. I walked right back out and didn’t look back for another two months. I remember thinking that training upper body would make me look to mannish, to bulkkyyy and go ahead looking. Here’s a simple reminder that your mind set might be one way right now but it’s not a forever thing! YOU can revert it, and you can control it, so go for it. Create your dream body!"