Ms. Bikini Universe Pro Yogi Kocan asks, "Do you feel comfortable in your own body? Many times my clients ask me, 'What weight or body fat is right for me?' I honestly can’t tell you, And you would think 🤔 well, what kind of a trainer are you that you can’t answer a simple question. Well, I’m that kind of a trainer who would tell you that only you know how you feel in your body. Do you feel comfortable? Confident? Is there a dream body you have in mind, but scared to reach for it? Exactly! You know best. I can only give you the guidance, a norm. I can’t tell you you have to be 15% of body fat, simply because you might be more comfortable at 20% or 25%!!! It’s up to you!"