Ms. Bikini Europe Champion Michela Zace shares, "Bodybuilding makes women little, the body tonic is strictly male, the woman must have curves, not muscles

These are phrases I hear every day, and yet I keep practicing at the gym, practical physical culture, the one that you only associate to man.

Sport did not only improve aesthetically (closer life, flat belly, broad shoulders, buttocks buttocks) but it also improved my posture and my back problems, increased my strength and I no longer have any postural problems (suffered Even a slight iperlordosi).

Better the most curved woman and with some physical and defects.. or is the most toned and without woman better?"