Ms. Bikini Universe Champion Vicky Louise shares, "Weight training really did change my physique more than any other form of exercise. I had always been into fitness, mostly cardio, yoga, Pilates and I actually thought I was strong until I had my first pt session and hobbled out of there! I'm enjoying being back in the gym and looking forward to earning my best body yet...the photo above was me in November on the stage at my show, looking forward to getting my self back into normal type shape but just for everyday life ?"