Model Colorado Champion Alex Paine discusses the most rewarding aspects of training, which to her is seeing results!

She says, "These may have been slow and gradual at times but when I take the time to look back and see how far I have come, the reward that I feel makes everything I have done to reach my fitness goals worth it. I am always growing, always changing, and always reaching new goals. Fitness is progress and this progress is what makes this lifestyle so rewarding. "

Alex is currently preparing to compete in Colorado and will surely bring her best to the stage!