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Beautiful Growing Season

Our Model Universe Champion - Bree'Anna Lucero makes a return to social media and shares a post workout picture:

"I'm back! This has been a beautiful growing season and I love every second of it. I have been staying busy working on my own personal development mentally and physically and I couldn't be happier!

I have some pretty exciting things I'm working on and I'm more motivated than ever! This has been my best and most favorite off season physically than before! Never let up and never stop working towards your goals!"

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Countdown to Miami!

Countdown to our Fitness Universe weekend in Miami!

Our Ms. Bikini Universe Pro - Brittany Cherie Williams is really excited to be back on stage. Only 15 weeks from today!

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10 Years Transformation

Our Figure Universe Pro shares her incredible transformation and adds:

"...10 years in the making. Oh how I have grown mentally and physically over the years."

Follow Allanna Jones-Anstaett Figure Pro for more health and fitness tips.

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Other Strengths

Follow our Fitness Universe Star - Heather Messenger for more health and fitness inspiration, she shares:

"Working out or exercise is about so much more than the physical return. When you test your physical strength ?? you begin to let that strength bleed into other areas of your life, like mental and emotional strength ??.

In order to build muscle, it must be pushed to it's limits and broken down a bit... the same goes for building inner strength. Keep your head high, your feet on the ground, take deep breaths, and you will find the strength you need to get through anything. "

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Cooking :P

Ms. Bikini Paris Champion Kara Bellum shares "Some say too skinny, others too big, too manly or too muscular. But at the end of the day - who cares? If you do you will never be happy. Striving for balance it is all about yourself and your own progress, not someone’s else idea of perfection.
Take care of yourself.
Be good to yourself.
Fight for yourself WARRIOR ?????."

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For Yourself

Ms. Bikini Paris Champion Kara Bellum shares "Some say too skinny, others too big, too manly or too muscular. But at the end of the day - who cares? If you do you will never be happy. Striving for balance it is all about yourself and your own progress, not someone’s else idea of perfection.
Take care of yourself.
Be good to yourself.
Fight for yourself WARRIOR ?????."

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Sung Ah Shin

Korean Fitness Model and Fitness Universe Pro Sung Ah Shin says that Musclemania has given her the opportunities to be a fitness model, trainer, and dancer all at the same time again, and will continue to work hard to prepare for her next Musclemania show.

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Positives of Attitudes

The lovely Ms. Bikini Universe Pro Kenya Cooper starting the week with the positives of attitudes and says: "People will always talk behind your back, so given them some good to talk about."

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Looking Fab

Model America Champion Allana Jones looking sexy and fabulous during her last photoshoot. "??Don't be like the rest of them ??"

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Showing Off

Figure Universe Pro Lauren Stogner relaxing under the sun yesterday and showing off her naturally lean physique.

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