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Powerful

Talk about a perfect view!

Australian competitior Allahna Carman shares, "????Dreams and Dedication are a powerful combination ????"

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Losing Spark

2016 Ms.Bikini Overall champion Cameron Biafore shares, "It's ok if you fall down and lose your spark,
just make sure when you get back up, you rise as the whole damn fire ??" . Cameron is training to make her Ms. Bikini Universe Pro debut at the Fitness America Weekend in Las Vegas.

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Cheat Meal

#humpday Ms. Bikini Universe Pro Kenya Cooper shares, "Wednesday!????????
Recommend places for my next cheatmeal !!! ??????"

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Waters of Portugal

Ms. Bikini Universe Pro Kara Bellum enjoying the waters of Portugal! She shares, "?? m o m e n t ??

When people say 'watch out for water in Portugal it stings " and I answer' but no I'm a girl from here... wow it's cold ?????? " ??????

And You ? ?
Where are you at that moment ?? ??"

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Cheat Meal

#humpday Ms. Bikini Universe Pro Kenya Cooper shares, "Wednesday!????????
Recommend places for my next cheatmeal !!! ??????"

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Lots of Water!

Tip of the day!

2017 Fitness Universe Pro champion Anca Bucur Miss Fitness shares, "The sun is hot ????, don't forget to drink lots of water ???? Good for your health, your body, skin , face 🙂 "

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Trophies

Ms. Bikini Universe Pro Brittany Cherie Williams hanging out by the poolside, admiring the awesome view of her hard earned trophies. Brittany is currently preparing to compete at our 2017 Fitness America Weekend show on November 17 & 18!

Brittany shares, "Welp...it's getting to be 'bout that time. 13 Weeks will be here before we know it.
Who is coming to #FitnessAmerica?"

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Passions

What are you passionate about?

Ms. Bikini Universe Pro Jessica Vasquez shares, "#Passion #Drive I have multiple PASSIONS!
I absolutely love my summer vacation which allows me the freedom/flexibility with time to focus on my fitness modeling buisness. School will be starting up next Monday. So taking time this week to get back into my work routine and organize my classroom. (This doesn't mean I will be skipping the gym!!!) Time to take things up a notch and be extra productive throughout the day. I am getting excited about the new school year! New grade level, new team, new students and most importantly new educational growth! #KeepLearning #KeepLiving"

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2015 Figure Australia Open Short Class Champion Elise Gough may be young but gives extremely wise advice.

The 19-year-old says, "My advice for anyone starting out is not to rush into competing and to take the time to develop both your physique and metabolism for a show to ensure you maintain your health and wellbeing throughout. Find a coach who know's what their doing and take an evidence backed approach to your competition prep. Once you decide to compete, ENJOY THE PROCESS - because it will be over before you know it."

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Grind Mode

Ms. Bikini Universe Pro Kara Bellum is definitely on the Saturday morning grind mode!

She shares, "Since when should your well-being be subject to discussion ? ? since when evil is a standard ? ?
Getting shot down is a choice, we chose to fight ??

Don't forget, you're beautiful, you're fierce even if you don't know it yet.
Put some ?????? if you agree."

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