Yu Mi Oh Training for Two Shows

Model Asia Champion @musclemania_yumioh wrote a bestseller transformation book in Korea. She is currently training for two upcoming shows. One will the at Fitness Paris in September, then she will finish the season off at Fitness America Weekend in November.

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No Struggle, No Progress

Figure Asia Champion @gladyshf80 says, “If There's No Struggle, There's No Progress.
Hang In There As Hardwork & Consistency Pays Off!”

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After Gym Workout

Ms. Bikini Universe Runner-Up @bellahibbs says after her gym workout, “Did I just go to the gym or go looking for pizza 🤔 You will never know, that’s the beauty of athleisure clothes 😜

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Appreciate Yourself and Your Achievements

2x Ms. Bikini America Pro Champion @nataliacastillohouston currently training for Fitness America Weekend in November. She says, “By taking the time to stop and appreciate who you are and what you've achieved - and perhaps learned through a few mistakes, stumbles and losses - you actually can enhance everything about you 💃🏽 Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments 🌟

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Next Meal

Figure Universe @laurenkateaustin says, “always thinking of what and when my next meal is going to be.”

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Realizing How Strong You Are

Fitness Universe Pro @eguensler shares, “you don’t know how strong you are until being strong is the only option you have.”

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Stepping on the Stage

2017 Figure Champion @rawfigure is currently training for her Figure Pro debut at Fitness America Weekend in Las Vegas. She says, “Stepping on stage again in less than 16 weeks 🙀 with a better package. can’t wait!!!

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Stay Productive

Ms. Bikini Vienna Champion @tessa_madeleine says, “Stay productive 🤙🏽
You body can stand anything. It’s your mind that you have to convince.”

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Your Happiness is in Your Control

70 years young Grandma and Figure Universe Pro @rubycarterpikes shares, “I am 70 years young and I love every moment of it. I’m living the best life I can and it shows. I’m happy and healthy, I have a wonderful family and in my life I’ve made friends that have stayed with me throughout the years. Being happy isn’t easy, it takes works and effort, growth and change but if you work at it every day and remember that you’re in control of your own happiness, nothing can stop you! Happy a wonderful day and don’t forget to workout!!”

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Every Little Progress Counts

Figure Asia Champion Gladys Leong shares, “Every Little Progress Counts. Setbacks along the way are inevitable, just gonna keep the spirits high and press on.”

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