Injury Doesn’t Stop Your Life

Fitness Universe Pro and Ms. Bikini Universe Pro Angela Gargano is still working out after her leg surgery. She says, “Your life isn’t over if your injured.”

By |

Fashionistas on Stage

Fashionistas were abound at Ms. Bikini Universe in Miami Beach. The all natural event was an international showcase of health, beauty and fashion on stage!

By |

Looking Good Starts with Eating Good

Ms. Bikini America Kara Bellum at a Parisian market selecting berries this weekend. The French actress and model says, "Looking good starts with eating good. Here in France, we always have fresh and 100% organic fruits and vegetables available at markets everywhere."

By |

Training for Ms. Bikini America

Ms. Bikini Calfornia Jessica Hood taking on the rigorous of training as she trains for Ms. Bikini America in Las Vegas in 4 months.

By |

Training for FAW

Happy Birthday to the 2x Ms. Bikini America Pro Champion Nati Castillo-Model . She’s currently training to get back on stage to win 3 times in a row at Fitness America Weekend in November.

By |

Congratulation to FUW Winners!

Congratulations to all the winners at Fitness Universe Weekend™ in Miami Beach last week. The 100+ competitors represented 5 continents and 52 countries.

Complete results, photos and video archives will be posted this week.

By |

Training for Fitness Paris

French fitness star Sophie Rouget is training and dieting for Fitness Paris in September. The petite apparel designer says, "I have been dieting for a few months already and loving my shape."

By |

Strive for Progress

Model Canada Champion Sally Leung Fitness shares " Strive for progress, not perfection. It takes time to change your body, and learning more about yourself is even more valuable than the results you’ll eventually get."

By |

Kudos to Bikini Lone Star Competitors

Kudos to all the competitors at Ms. Bikini Lone Star last weekend. More Texas shows this season including Alamo, Space City and Texas.

By |

Go for Your Goals

Ms. Bikini America Champion Lesly Palicia started an Instagram page where she will be documenting her journey to her pro debut in Fitness Asia show in Singapore this December. Lesly shares "I started up a new Instagram page (@gyozafitgirls) with a friend to help inspire and empower women around the world to go for their goals whether that be in Fitness, careers, travel, or anything really! We also touch on the importance of self love and confidence because without those you just aren’t fully you! Love yourself and let you radiance shine!"

By |