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So far u u has created 345 blog entries.

Role Model for Ladies

2x Ms. Bikini America Pro Champion Nati Castillo-Model says she enjoys being a role model for ladies who are beginning to compete. For the 5′, 107 lbs., 30 year old Colombian native fitness is a passion. Natalia has a BA degree in Advertising and Public Relations and is a coordinator for a major Texas event management company.

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Own Their Own Training Studio

Figure Asia Champion Gladys Leong and hubby and Musclemania® Asia Champion Desmond Heavyweight Lee own their own Singapore training studio with many illustrious clients.

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Rocking it

Fitness Universe™ diva Tiffany Yee Figure Pro- Dream it, Live it shaking and baking this beautiful summer day!

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Injury Doesn’t Stop Your Life

Fitness Universe Pro and Ms. Bikini Universe Pro Angela Gargano is still working out after her leg surgery. She says, “Your life isn’t over if your injured.”

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Fashionistas on Stage

Fashionistas were abound at Ms. Bikini Universe in Miami Beach. The all natural event was an international showcase of health, beauty and fashion on stage!

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Looking Good Starts with Eating Good

Ms. Bikini America Kara Bellum at a Parisian market selecting berries this weekend. The French actress and model says, "Looking good starts with eating good. Here in France, we always have fresh and 100% organic fruits and vegetables available at markets everywhere."

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Training for Ms. Bikini America

Ms. Bikini Calfornia Jessica Hood taking on the rigorous of training as she trains for Ms. Bikini America in Las Vegas in 4 months.

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Training for FAW

Happy Birthday to the 2x Ms. Bikini America Pro Champion Nati Castillo-Model . She’s currently training to get back on stage to win 3 times in a row at Fitness America Weekend in November.

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Congratulation to FUW Winners!

Congratulations to all the winners at Fitness Universe Weekend™ in Miami Beach last week. The 100+ competitors represented 5 continents and 52 countries.

Complete results, photos and video archives will be posted this week.

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Training for Fitness Paris

French fitness star Sophie Rouget is training and dieting for Fitness Paris in September. The petite apparel designer says, "I have been dieting for a few months already and loving my shape."

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