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So far josh has created 257 blog entries.


Fitness Universe Pro Champion Anca Bucur Miss Fitness shares, "To all the women out there:
Believe in yourself • Find your strength • Laugh more • Be authentic • Don't compare with others •
YOU, IT'S ENOUGH ??????"

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Leg Gains

2017 Ms. Bikini Universe Daisy, Pro Athlete shares, "Leg gains are coming along nicely! I cant wait to see my transformation for the PRO stage ???? gonna give it all i have! 10 weeks away this weekend ?? LETS GOOOOOOOOOO!

Dream big, and reach even higher! There are no limits????"

Daisy will be competing in our 2017 Fitness America Weekend on November 17-18 in Las Vegas, Nevada!

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Newly Wed Glow

Ms. Bikini Universe Pro Melanie Jean has got that newly wed glow going on! She shares, "Not everyday am I skipping and leaping for joy to go to the gym, but I still go. Not everyday do I feel like going, but I go anyways. It's a habit whether I like it or not. I'm grateful my body has this ability. BUT today was a great day to be at the gym! Celebrate, hallelujah! I love these kind of workouts! Endorphins come to mama!??????? I'm so excited for life!!!"

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Hiding Scars

The incredible #fitmom and Ms.Bikini Universe Pro Heather Messenger shares, "For years I hid my #scars because I was embarrassed by them, physical and emotional. I liked who I was before them and I attempted to live in the past (which gets you nowhere). Then I realized that our scars show we have lived, they show experience, they show strength to endure, and they mold us into someone we would have never become without them.
It seems easy to hide your scars but by doing so you hide who you really are, how strong you are, and the opportunity to inspire someone currently going through what you went through.
Embrace everything that makes you YOU, scars and all."

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Be Patient

Be patient with yourself and don't give up!

2015 Australia Figure Medium Class Runner Up Alexandra Kierdorf-Robinson shares, “Results happen over time. Not overnight ????
Train hard, be consistent, pick yourself up when you get down...

Perfection takes lots of practice, and even more patience ??"

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Ms. Bikini Universe Pro Kara Bellum shares, "?? C H AM P ??

Since I competed I wanted to make this video for youtube ??! It will finally be up this weekend: my experience as Champion Bikini ??????

If you have any questions or aspects that interest you more than others leave me a comment ????"

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Dynamic Movement

Medical Social worker, Fitness Instructor and Personal Trainer Khalea Rae Zobel shares, "I love to be outside and active with my trained therapy dog and foster dogs. I started Capoeria at 29 and gymnastics at 32 so I encourage everyone, at any age to do more than pick things up and put things down but to do something they love to have dynamic movement in their lives."

Khalea is currently preparing to compete on October 7th at our 2017 Fitness California at The Colony Theater in Burbank, California!

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Never Again

Ms. Bikini Puerto Rico Fitness by Kiara Zayas shares, "My life changed the moment I finally decided I would never again settle for less than I can be."

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Fitness Model and Fit Mom Priya Binion Fit shares,"?? Your health is an investment, not an expense. Invest well & you'll have a great rate of return ??"

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Who Else Is Coming?

Ms. Bikini Universe Pro Brittany Cherie Williams is currently preparing to compete at our 2017 Fitness America Weekend show on November 17 & 18 in Las Vegas, Nevada!

Who else is coming to #FitnessAmerica?

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