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So far josh has created 189 blog entries.

Dream Tomorrows

Ms. Bikini Universe Finalist Brianda Carrasco shares, "Remember your yesterdays, dream your tomorrows, & live your todays. Always go with the choice that scares you the most, because that's the one that is going to help you grow."

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Vegan Themewear

Vegan Athlete Jennifer Joyner backstage ready to compete! Jennifer always leaves the crowd going crazy for her beautiful smile and such creative themewear!

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True Passion

Ms. Bikini Universe Pro Luana Moreira has discovered another passion of hers! Aside from being in love with fitness, she has also found a new love... Microblading eyebrows!

She shares, "My new passion! Microblading Eyebrows Hair by Hair! Perfect eyebrows..."

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Quite Simple

Figure Pro Juanita O'Dell shares, "#rant I am tired of people posting about how they are sick of people posting inspirational quotes and this and that about their fitness journeys. It's really quite simple not everyone is you or where you are up to in your journey. I use my social media to share my story and yep an inspirational quote or 10. I have also tried to be real because I am human and I fall down every now and then, and that's ok because I am human. But I eventually get back up. I also know that sharing this allows people to have an opinion on my life and that ok because I made the choice to share my story. But my goal has always been the same to try to show that fitness is achievable as a busy parent."

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Happy Birthday!

Congratulations to Ms. Bikini Universe Pro Jessica Vasquez for another year of life filled with love, happiness, and strength!

She shares, "A very special birthday weekend full of surprises thanks to my amazing fiancé Frank Hieden ????
Love you babe from here to the moon and back!!!! ??

I had such an incredible time this weekend!!! My beautiful family came to visit, surprise birthday photo shoot with Allen Baytes, Miriam M Gonzales Mua, delicious dinner at my favorite restaurant Churrascos "yes I had my TRES LECHES PANCAKES"?????? ????with my amazing family and friends who where there to fill my heart with joy and even some Salsa dancing to top the night off!!! ???????????? Love you all so much and feeling so grateful and blessed that you all contributed to making this the BEST birthday celebration ever!!!!!!! ??????"

We wish you the happiest of birthdays and can't wait to see you excel even more in life!

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Sun Always Shines

2016 Ms. Bikini America Champion Cameron Biafore is definitely enjoying these summer days and is looking great doing it! She says, "Believe the sun always shines, and it always will ??"

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Patient

Ms. Bikini Universe Pro Mary Morrow encourages everyone to be patient with themselves as their bodies evolve. She says, "Small healthy choices make a big difference in the long run ??"

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Stay the Course

2015 Fitness America Champion Aubrey Worek shares, "My absolute FAVORITE quote right now that I recently read as apart of my Healthy Mind/body program is, "Be Patient With Yourself. Nothing in Nature Blooms Year Round." - Unknown. ?
Almost 8 months postpartum and to be honest, I thought I'd be further along on getting back to "me." I feel better now than I have done in months - and for this reason I am grateful! ???? ??
Literally had zero clue on how challenging the aftermath would be after having a baby ????
??Staying consistent with 2 shakes per day, tons of veggies, wild fish ?? and healthy fats has certainly helped me get to a desirable body weight.
Body composition will take a bit longer to improve...so quitting is not an option!
Women who persevere inspire me to do the same.
Shout out to all those gals who just stay the course.”

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Capable of Anything

Taking a break from her crazy schedule of training and meal prepping, 2017 Fitness Universe Pro champion Anca Bucur Miss Fitness takes a moment to reflect and feel good about her progress. She truly is an inspiration to women and shows that women are capable of doing anything and everything!

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Glowing

2016 Ms. Bikini America Pro Champion Natalia Castillo is GLOWING and is looking sexy in her one piece swimsuit!

She says, "Learn to enjoy every minute of your life! ?Be happy now ?Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your loved ones... Every minute should be enjoyed and savored ?????"

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