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So far inquiry has created 339 blog entries.

Yellow Up Health Benefit

Figure Universe Pro and Physique Pro Cindy Leach Cañas set up and ready to go for the Yellow Up Health/Benefit! She says, "I am here to help our warriors and their families financially by way of gift cards for things like food, gas, parking & prescription co-pays. These are things that quickly add up and many of our warriors are in-patient for 30 days at a time, if not longer.

It is a huge honor to get to visit with our warriors as they are the true hero's - fighting daily against an evil disease. I merely try to make them smile and take their minds off of the tubes and meds and needles."

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Keep Your Head Up

Ms. Bikini America™ & Model Universe™ Champion Jessica Vasquez inspires everyone this morning by saying, "Keep your head up. Keep your heart strong."

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Weight Training Benefits

2015 Ms. Bikini London Champion Janine George says,"There is still a misconception most women have about lifting weights. Weight training has many benefits, it’s the most effective way of building muscle and burning fat, which is exactly what you need to do if you want to tone up, build sexy curves and get lean."
She will compete at the Fitness Universe Weekend in Miami Beach, Fl on June 24-25!

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Everyday is a Training Day

Ms.Bikini Antelope Valley Champion Daisy Reidinger says, "Everyday is a training day and staying healthy is my lifestyle along with being a physical therapy assistant and wife to a wonderful husband that supports me 💯 and along as being a parent. I know how to train, play and enjoy eating healthy promoting all natural bodybuilding health and nutrition. I love outdoor snow and water sports,laughter and dancing every chance I get especially on meal prepping days as my daily dose and helping others."

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The Real Award

Ms.Bikini Universe™ Pro Michelle Trainor says, "I have learned so much from my coaches, and learned even more about myself..I truly believe that the process and the journey you take to get up on stage is the real award !" Michelle will be competing this June at the Fitness Universe Weekend in Miami Beach.

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A Picture is Worth a Thousand Words

"A picture is with a thousand words right? Well take a look at this picture, it isn't just a group of strong women at a photo-shoot, it is so much more. It is a representation of how no matter what age, no matter what you do for a living, no matter where you grew up you can achieve your goals. And if you come together...it is so much more powerful! All different ages range in this picture from 47-25.

Who is your support system? Who encourages you? Who do YOU look up too?

Love these ladies and couldn't be happier with who I have around me. We support each other and push each other to be the best version of ourselves!" says Fitness Universe™ Pro Angela Gargano.

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Returning as a Mother

'14 Fitness Universe Champion and fit mom Kristy Lee Wilson is beyond thrilled to compete in her 1st Pro show! She says, "This competition means so much to me! Coming back to the stage as a mom for me is a victory in itself. Competition prep as a new mom is not easy, but I'm enjoying all the challenges and will be damn proud, no matter what the result, when I step on that stage in June."

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Sul Wha Choi is Always Ready

South Korean Sul Wha Choi swept the Ms. Bikini Korea show last month in Seoul Korea. The professional fitness model trains daily and stays photoshoot ready year round.

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Cultivate a Positive Outlook

2015 Ms. Bikini London Champion Janine George shares, "Maintain that quiet confidence and prove to yourself that you can achieve anything you put your heart to. Cultivate a positive outlook; it will get you through so much." Janine will compete at the Fitness Universe Weekend at Miami Beach, Fl on June 24-25.

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Be the Fire

"Some women fear the fire. Some women simply become it", says 2015 Ms. Bikini Universe™ Finalist Izzy Atkinson.

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