Lasting Results

January 21st, 2017|Comments Off on Lasting Results

Mexico figure tall class champion Aurélie Garzonio shares, "Everything that comes into your life in a "easy" way will go just as fast." Money, sex, "success "..."Work hard for what [...]

Pushing Limits

January 20th, 2017|Comments Off on Pushing Limits

Ms. Bikini Universe™ Pro Javihana Azul Gutierrez shares, "Always push beyond your limits, only then will you move forward and evolve"

Fitness Enthusiast

January 19th, 2017|Comments Off on Fitness Enthusiast

Coach Melanie is a home business owner, fitness enthusiast, and lover of life.  She is a natural encourager, passionate about inspiring others and assisting them to their health goals! In [...]

Inner and Outer Beauty

January 18th, 2017|Comments Off on Inner and Outer Beauty

Ms. Bikini America Open Short Finalist Kimberley Maree Byrne in her amazing bikini theme wear. Kimberley says, "Outer beauty is a gift. Inner beauty is an accomplishment."

Be Original

January 17th, 2017|Comments Off on Be Original

Fitness Universe Star Sarah Kassimer shares, "Be Confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and [...]

Success Is Not Given

January 16th, 2017|Comments Off on Success Is Not Given

2016 Ms. Bikini America Champion Cameron Biafore shares, "Success isn't given, it is earned by those who work hard for it. You have to work harder than everyone else, you [...]

Licensed Psychotherapist

January 15th, 2017|Comments Off on Licensed Psychotherapist

Congratulations to Ms. Bikini Pro Andrea M. Estrada for obtaining her Masters degree in counseling. She shares, "I did it! I obtained my Masters degree in counseling today! The next [...]

Just Be Yourself

January 14th, 2017|Comments Off on Just Be Yourself

Fitness Model Jenilee Russell Rowse shares, "Just be yourself. Let everyone see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are. -Mandy Hale"

Love Yourself

January 13th, 2017|Comments Off on Love Yourself

Figure Pro from Texas Karen Walters shares,"Loving yourself first is a must before you can love anyone else... "

A Strong Core

January 12th, 2017|Comments Off on A Strong Core

Personal Trainer and Fitness Universe Star Torrie Borland says, "Do planks for a strong core! Not your favorite exercise? Me neither. But the benefits make it worth it: - improved [...]

Setting New Goals

January 11th, 2017|Comments Off on Setting New Goals

Australian Fitness Universe Star Melissa Pellegrin shares, "...I gave myself permission to enjoy my holidays post comp and enjoy good foods (especially 🍩s). Cannot wait to set new goals...I'm working [...]

Bigger and Stronger

January 10th, 2017|Comments Off on Bigger and Stronger

Ms. Bikini Pro Jeanae King shares, "Always working towards bigger, leaner, & STRONGER 💪🏾. Trust the process. And your coach!! Tip toe if you must, but take the step! 😉"

A Woman’s Intuition

January 9th, 2017|Comments Off on A Woman’s Intuition

Ms.Bikini Universe Pro Brittany Cherie Williams shares the story of how she ended up competing in the Figure division for her first time. Brittany shares "No matter what our personal [...]

Spread Your Wings and Fly

January 8th, 2017|Comments Off on Spread Your Wings and Fly

Ms. Bikini America Finalist Nicole Matthews shares, "If you are going to spread your wings and fly, why not make them a rainbow! Somewhere over the rainbow I competed in [...]

A Reflection of Strength

January 7th, 2017|Comments Off on A Reflection of Strength

Ms. Bikini America champion Cameron Biafore captured backstage at the Fitness America Weekend. The new world champion shares, "Winning an international show has been one of my biggest achievements thus [...]

Sacrifices Pay Off

January 6th, 2017|Comments Off on Sacrifices Pay Off

Ms Bikini America Medium Class champion Jeanae King sharesm "Competitors give up a lot to compete. So It's an amazing feeling to see all your sacrifices pay-off. For someone else [...]

The Best is Yet to Come

January 5th, 2017|Comments Off on The Best is Yet to Come

2016 Ms. Bikini Universe Pro Natalia Castillo shares "Winning the prestigious title of Pro Ms Bikini America was not only a physical accomplishment but a mental breakthrough. Back in August [...]

Spreading Motivation

January 4th, 2017|Comments Off on Spreading Motivation

Ms. Bikini America top 10 Runner up Tiffany Tynes hit the stage for her very first bikini fitness competition last month. "Being on the Fitness America stage was one of [...]

Number One Fans

January 3rd, 2017|Comments Off on Number One Fans

Figure Mexico tall class champion Aurélie Garzonio shares, "When they have the courage and the decency to tell me to my face what they say behind my back, they will [...]

Driven to Motivate

January 2nd, 2017|Comments Off on Driven to Motivate

2016 Ms. Bikini America medium class champion, Jeanae King is an avid fitness enthusiast with a desire to motivate and inspire all around her through her work as a fitness [...]

The Trip of a Lifetime

December 31st, 2016|Comments Off on The Trip of a Lifetime

2016 Model America Finalist Allahna Carman did various photo shoots at the Nevada dessert shortly after competing in Las Vegas. The Australian Fitness Model shares "That surely was the trip [...]