Injury Doesn’t Stop Your Life

July 13th, 2018|Comments Off on Injury Doesn’t Stop Your Life

Fitness Universe Pro and Ms. Bikini Universe Pro Angela Gargano is still working out after her leg surgery. She says, “Your life isn’t over if your injured.”

Fashionistas on Stage

July 12th, 2018|Comments Off on Fashionistas on Stage

Fashionistas were abound at Ms. Bikini Universe in Miami Beach. The all natural event was an international showcase of health, beauty and fashion on stage!

Looking Good Starts with Eating Good

July 11th, 2018|Comments Off on Looking Good Starts with Eating Good

Ms. Bikini America Kara Bellum at a Parisian market selecting berries this weekend. The French actress and model says, "Looking good starts with eating good. Here in France, we always have fresh [...]

Training for Ms. Bikini America

July 10th, 2018|Comments Off on Training for Ms. Bikini America

Ms. Bikini Calfornia Jessica Hood taking on the rigorous of training as she trains for Ms. Bikini America in Las Vegas in 4 months.

Training for FAW

July 3rd, 2018|Comments Off on Training for FAW

Happy Birthday to the 2x Ms. Bikini America Pro Champion Nati Castillo-Model . She’s currently training to get back on stage to win 3 times in a row at Fitness America Weekend [...]

Congratulation to FUW Winners!

July 1st, 2018|Comments Off on Congratulation to FUW Winners!

Congratulations to all the winners at Fitness Universe Weekend™ in Miami Beach last week. The 100+ competitors represented 5 continents and 52 countries. Complete results, photos and video archives will [...]

Training for Fitness Paris

June 24th, 2018|Comments Off on Training for Fitness Paris

French fitness star Sophie Rouget is training and dieting for Fitness Paris in September. The petite apparel designer says, "I have been dieting for a few months already and loving my shape."

Strive for Progress

June 22nd, 2018|Comments Off on Strive for Progress

Model Canada Champion Sally Leung Fitness shares " Strive for progress, not perfection. It takes time to change your body, and learning more about yourself is even more valuable than [...]

Kudos to Bikini Lone Star Competitors

June 19th, 2018|Comments Off on Kudos to Bikini Lone Star Competitors

Kudos to all the competitors at Ms. Bikini Lone Star last weekend. More Texas shows this season including Alamo, Space City and Texas.

Go for Your Goals

June 2nd, 2018|Comments Off on Go for Your Goals

Ms. Bikini America Champion Lesly Palicia started an Instagram page where she will be documenting her journey to her pro debut in Fitness Asia show in Singapore this December. Lesly shares "I [...]

Face Ourselves

June 1st, 2018|Comments Off on Face Ourselves

Ms. Bikini Pro Julie athlète ProMusclemania shares, "Pay special attention to this essential fact: "impermanence" allows us to discover ourselves by taking new paths ... As we all know, the most effective [...]

Pushing to Next Goal

May 31st, 2018|Comments Off on Pushing to Next Goal

Ms. Bikini America Champion Leah Gruber Fit shares, "So excited to accomplish this long term goal! I couldn’t be more thrilled to be on the cover and have a feature in [...]

Intensity is Key

May 30th, 2018|Comments Off on Intensity is Key

2015 Australia Figure Medium Class Runner Up Alexandra Kierdorf-Robinson says"I may not be the fastest, I’m hardly the strongest and I’m definitely not the biggest. But I’ll be sweating blood before [...]

No Trick to Transformation

May 29th, 2018|Comments Off on No Trick to Transformation

Happy Saturday! Fitness Model division and Figure Rocky Mountain finalist, Shannon Rivas shares, "Posting a little transformation for my own motivation, as well as the motivation for ANYONE else! The [...]

Gather for a Photoshoot

May 25th, 2018|Comments Off on Gather for a Photoshoot

Ms. Bikini & Model Korea stars Choi Kyu-jin, Koni Heo, So Hee Lee (이소희),and Yu Mi Oh, got together for a military style photo-shoot. All four of them where part of the [...]

May the Fourth

May 24th, 2018|Comments Off on May the Fourth

May the 4th be with you, Ms. Bikini Universe Pro Su Zam shares, "As a child I always wanted to become my favorite characters! Today... I'm not a little girl [...]

Journey to FAW

May 23rd, 2018|Comments Off on Journey to FAW

Ms. Bikini Universe Pro Andrea Estrada is getting ready to launch her series “Journey to Fitness America” soon. Andrea is already a Bikini Pro, but she is setting her sights [...]

Adapting to Training

May 22nd, 2018|Comments Off on Adapting to Training

Fitness Universe Pro Champion Anca Bucur Miss Fitness shares, "My little baby artist is punching, kicking, and giving me lot of energy! 🤰🏻😁❤ We did together an amazing interval class [...]

Go for More

May 21st, 2018|Comments Off on Go for More

2016 Ms. Bikini Mexico Champion Alicia Crivello Fitness says, "I'm wishing you all an excellent week! Every day is an opportunity to be able to do productive things, give your [...]

Hit the Stage

May 20th, 2018|Comments Off on Hit the Stage

First time competitor and Fox producer of the “Colorado’s Best” tv show, Dara Bitler, dropped over 25lbs. and 14% body fat to step on stage in the best shape of [...]

Growing,Learning, & Overcoming

May 19th, 2018|Comments Off on Growing,Learning, & Overcoming

Ms. Bikini Universe Pro Stefania Hurtado says, "What’s Your WHY? Why do you do what you do? Life is bigger than your own personal wants and needs. Life’s about Growing, [...]