Progress Over Perfection

August 27th, 2016|Comments Off on Progress Over Perfection

Figure Universe™ Pro Allanna Anstaett says "Strengthening myself mind body & soul and finding ways to help others do the same, has been my goal from the start of my [...]

Train Together, Stay Together

August 27th, 2016|Comments Off on Train Together, Stay Together

Train Together, Stay Together! Ms. Bikini Universe Open Tall Finalist Annemarie Herford shares, "As he is lifting me up here, he lifts me up in life. My support system, my [...]

Unique is Beautiful

August 27th, 2016|Comments Off on Unique is Beautiful

2016 Ms. Bikini New England Finalist Katie Veazie speaks to all the women out there when saying," Too often we let images of others on social media make us question [...]

Change For the Better

August 27th, 2016|Comments Off on Change For the Better

2015 Fitness Universe Finalist Andi Ruth shares, "As soon as I realized I was ready to fight for my dreams, my life began to change for the better. If you're [...]

On a Mission

August 27th, 2016|Comments Off on On a Mission

Top 5 Model Lone Star Mary Morrow on a mission to make all the improvements possible in only 8 weeks! Wishing her all the luck with her training!

Transforming Your Mind

August 27th, 2016|Comments Off on Transforming Your Mind

2016 Fitness Universe competitor and Personal Trainer Leah Ploumis is AMAZING for making a huge improvement in her lifestyle and becoming a better person not only for herself but for [...]

Don’t Underestimate Yourself

August 27th, 2016|Comments Off on Don’t Underestimate Yourself

Ms. Bikini Universe Pro Finalist Chonnie Reusora proves that the grind never stops! She shares, "Don't underestimate yourself" encouraging others to be different and be their own champion!

Global Family

August 27th, 2016|Comments Off on Global Family

2016 Ms. Bikini Masters Short Runner Up Ann Hubbard shares, "Coming back to the Fitness Universe and Musclemania Stage 3 weeks ago in Miami was simply an amazing experience and [...]

Believe in Yourself

August 20th, 2016|Comments Off on Believe in Yourself

Ms. Bikini Central America™ Champion Nency Berrocal offers great motivation when it comes to believing in yourself. Nency shares, "When you believe in yourself, anything can happen. Never lose faith, [...]

A Well-Oiled Machine

August 20th, 2016|Comments Off on A Well-Oiled Machine

There's nothing better than having your life partner motivate you and push you to become a better version of yourself every day! Ms. Bikini Universe Open Tall Finalist Annemarie Herford [...]

Summer Body Goals

August 20th, 2016|Comments Off on Summer Body Goals

The hard work NEVER stops with the beautiful Ms. Bikini America™ & Model Universe™ Champion Jessica Vasquez! Jessica is working hard this summer on her bikini body and is practicing [...]

Healthy Ways of Life

August 20th, 2016|Comments Off on Healthy Ways of Life

2015 Ms. Bikini Universe Pro Melanie Harris shares, "Over the past 16-weeks I've discovered how to live a balanced lifestyle of treats and not being overly strict. No crazy dieting. [...]

Stronger Than Ever

August 20th, 2016|Comments Off on Stronger Than Ever

2015 Fitness America Champion Aubrey Worek-DeStephen loves to remain active throughout her pregnancy! She shares, " ...keeping with my fitness skills and teaching at my studio outside of Pittsburgh, PA [...]

Staying on Top

August 20th, 2016|Comments Off on Staying on Top

2015 Ms. Bikini America™ Pro Champion has been working extremely hard in hopes of defending her title at this years Fitness America Weekend in Las Vegas!

Sunshine Stretching

August 20th, 2016|Comments Off on Sunshine Stretching

"Sunshine Stretching!" Former Ms. Bikini Britain™ Champion Emma Louise Burrows is looking great with only a couple months postpartum! Emma shares, "It's nice to see my hard work is slowly [...]

Stay winning

August 20th, 2016|Comments Off on Stay winning

Figure Universe Pro and Physique Pro Cindy Leach Cañas is like no other! She is continuously supporting families and most importantly, supporting her Warriors! Here is Cindy with one of [...]

Attack New Goals

August 13th, 2016|Comments Off on Attack New Goals

2016 Ms. Bikini New England Finalist Katie Veazie encourages everyone to start their morning off with the right mindset in order to better themselves. She shares,"It's Monday, the start of [...]

40 and Fabulous

August 13th, 2016|Comments Off on 40 and Fabulous

40 and FABULOUS!! 2016 Ms. Bikini Universe Classic Short Finalist Carrie Callies Smith proves age is merely a number and is looking fabulous in her bikini!

Embrace the Struggle

August 13th, 2016|Comments Off on Embrace the Struggle

2014 Ms. Bikini Florida Champion Brittany Wiggins shares about the beauty found in all her struggles. She says, "I love the struggle. After all, we're going to need something to [...]

Don’t Rush It

August 13th, 2016|Comments Off on Don’t Rush It

2015 Figure Australia Open Short Class Champion Elise Gough may be young but gives extremely wise advice. The 19-year-old says, "My advice for anyone starting out is not to rush [...]

You Can Do It

August 13th, 2016|Comments Off on You Can Do It

Alicia La Criv' ,2016 Ms. Bikini Mexico Champion, shares, "This is my result after 2 and a half months of hard work, consistency, and dedication. It is proof that when [...]

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