April 13th, 2018|Comments Off on Dream

2017 Figure Colorado Runner-up Champion, Elaine Tai is currently preparing to compete on April 22nd! Elaine says, "Whenever people ask what inspired me to start competing, I always tell them [...]

Faithful Lifestyle

April 12th, 2018|Comments Off on Faithful Lifestyle

Ms. Bikini Universe Champion Alanna Mills follows her faith as an outlet for daily motivation. Alanna hopes to strive and develop her motives, intent and character and to MODEL for [...]

Your Value

April 11th, 2018|Comments Off on Your Value

Dieting Coach Paula Pavan says, "👋🏼 hi hi hi! Use me as a model, but not as a mirror, okay? 🧞 ♀️ each one is each. I have my glow [...]


April 10th, 2018|Comments Off on Symbolize

Let's get some Saturday morning motivation going to finish up the weekend strong and ready for the next!! Figure Universe Pro Jill Braxmeyer shares, "I typically don't make a decision [...]


April 9th, 2018|Comments Off on Spirit

As she stepped out of her comfort zone entering the fitness world in 2017, Canadian Figure Athlete Amy Attic brought it a step further by seizing the opportunity to perform [...]

Stop Over Doing It

April 8th, 2018|Comments Off on Stop Over Doing It

Fit Mom and 2017 Fitness America Pro Champion Fitness Pro Stacie Venagro loves to remember when she rocked @taylorswift ‘s “Look what you made me do” in her Fitness Routine [...]

Competition Goals

April 7th, 2018|Comments Off on Competition Goals

Coach and Fitness Universe Star Ruby Carter Pikes shares, "It's that time of year again! Musclemania! All fitness people who love the fitness world come join us for the Antelope [...]

Don’t Miss The Fight

April 6th, 2018|Comments Off on Don’t Miss The Fight

2017 Model America Champion kara bellum shares, " And if instead of going back to saying "tomorrow", let's say you started now and fought for what you really wanted ⠀ [...]

Healthy Outside

April 5th, 2018|Comments Off on Healthy Outside

2016 Ms. Bikini Overall Champion Cameron Biafore talks about the importance of being healthy from inside out, not just focusing on the exterior. Cameron says, "A healthy outside, starts from [...]

All Natty

April 4th, 2018|Comments Off on All Natty

Figure Universe Pro Norma Jeane Madrid says, "A naive and inexperienced “coach” once told me: “you will never be able to compete in physique and do well at it without [...]

Greatest Accomplishment

April 3rd, 2018|Comments Off on Greatest Accomplishment

Australian Model Vanesa Puerta shares, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” When I first embarked on my [...]

Beautiful Summer

April 2nd, 2018|Comments Off on Beautiful Summer

Full-time student and Published Model Gabrielle Dawn Torres looking back at our 2017 Fitness New Mexico competition! Gabrielle shares," I had a blast as always it's always so much fun getting [...]

Lets Start Today

April 1st, 2018|Comments Off on Lets Start Today

Ms. Bikini Universe Pro Jessica Vasquez showing us a piece of reality today. There is a healthy balance between being competition ready and off-season. Jessica says, "This is my current [...]

Commit To More

March 31st, 2018|Comments Off on Commit To More

Fitness Universe Star Christine Woods shares, "Commit to more, meaning commit to something bigger than YOU! This was almost 9 years ago.. a year after the birth of my daughter. [...]


March 30th, 2018|Comments Off on Regrounding

Model Universe Champion Brittany Cherie Williams shares, "Motivation posts should not only be on Mondays! I sure need some motivation mid-week! Make some time to find some peace and be [...]

You Are Enough

March 29th, 2018|Comments Off on You Are Enough

2017 Model America Champion Kara Bellum shares, "My reaction when one tells me that my competition physique is too masculine ⠀ Nobody will ever make the unanimity simply because it [...]

No Excuses

March 28th, 2018|Comments Off on No Excuses

2017 Model California runner up and Fit Mom Jessica Hood shares, "Honestly, my schedule is outrageous with having a family of 5, work and so on... BUT I still keep [...]

Big Dreams

March 27th, 2018|Comments Off on Big Dreams

Fit Mom and Administrative Receptionist Linda Flores is getting ready to compete in at 2018 Fitness Rocky Mountain in Bikini category! Linda says, "I enjoy going to the gym! This [...]

Make A Difference

March 26th, 2018|Comments Off on Make A Difference

2015 Ms. Bikini America Pro Champion Luana Moreira shares, "You never know what results will come from your action. But if you do nothing, there will be no results. Make [...]

Time To Grind

March 25th, 2018|Comments Off on Time To Grind

Ms. Bikini Universe Pro Paine4Gains Fitness shows us the reality and the struggle of squeezing in workouts during a busy day! Alex mentions that she finds herself working out late [...]

Mapped Out

March 24th, 2018|Comments Off on Mapped Out

2016 Model Universe Champion Bree'Anna Lucero says, "Believe in yourself and you will be UNSTOPPABLE The confidence in believing you have no boundaries in achieving anything you want to in [...]