• sharon-pascual-diaz

Behind the Lens

Ms. Bikini Universe Pro Sharon Pascual-Diaz says life is similar to a camera. She says, “Focus on what is important, capture the […]

  • nicole-matthews

No Magic Formula

People ask Ms. Bikini America competitor Nicole Matthews how she stays in shape, what is her secret diet and what is the […]

  • renee-brady

1 Week Deep

Ms. Bikini Universe Pro Renee Brady has a message for people who set their goals big for the New Year. She says, […]

  • tiffani-bachus

Reaching the Stars

Fitness Universe Pro Tiffani Bachus tells us to jump and reach for the stars to make 2015 an amazing year. She says, […]

  • eun-ju-bae

Costumed Champion

Figure Universe Champion Eun Ju Bae has represented Team Korea for 3 years and this past November she nearly won Figure America […]

  • abi-christine

Progressing FItness

Ms Bikini Lone Star Competitor Abi Christine is a personal trainer, mother, and a TSN athlete. She says, “What you create doesn’t […]

  • sally-leung

Lifting Myths

Model Canada Champion Sally Leung addresses a common concern about weight lifting for women. She says, “You can’t look like a man […]

  • jacquii-alexander

Growing Up Active

Ms. Bikini Universe Pro Jacquii Alexander is the captain for Team Australia which won the Fitness America Team Championships 2 years in […]

  • erika-strimer

Attempts at Success

’14 Ms. Bikini America Competitor Erika Strimer has never let setbacks excuse her from trying again. This blonde beauty says, “It often takes […]

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Baby Steps

Fitness Universe Pro Staice Venagro has some motivational advice to share. She says, “Don’t think you can reach your goals? Well guess […]

  • bethany-nelson

Overcoming Any Obstacle

Fitness and Figure Universe Pro Bethany Nelson has been reflecting on her year and obstacles she was able to overcome. She says, […]

  • jana-kovacovic

No More Excuses

Figure America Competitor Jana Kovacovic worked in the fitness industry for over 20 years. At one point, she gained 20 pounds because […]

  • ada-abanobi

Your Own Competition

Fitness Universe Pro Ada Abanobi is a nurse of over 10 years on an orthopedic/trauma unit. She became a personal trainer because […]

  • cindy-canas-reduced

Constant Improvements

Figure Universe Pro Cindy Canas is a posing coach, mother of four, and is aiming to also compete in the Musclemania Physique […]

  • coco-puff-fitness

New Year’s Oppotunities

Fitness Universe Pro Stephanie Brewster is getting ready for a whole new year. She says, “2015 is just around the corner! Stop […]

  • jessica-halbert-2

Building Season

Fitness America competitor Jessica Halbert shares some advice on what to do after a show is over. She says, “Set bigger and […]

  • candi-alterego

Who You Choose to Be

Ms. Bikini and Model America competitor Candi Alterego believes we are who we choose to be. She says, “Nobody is going […]

  • Laruen-Austin-

A Certain Determination

’14 Musclemania® America Physique Women Champion and personal trainer Laruen Austin says she has a passion for fitness and helping others. “I grew […]

  • isabelle-atkinson

Sharing a Passion

Isabelle Atkinson dreamed about competing at her first Fitness America Weekend show since the day she started training in September. She had already […]

  • norsiah-castellanos

Regaining Composition

Figure America competitor Norsiah Castellanos goes to the gym regain her composition. This pre-vet medical student says, “It’s where I go to regain […]

  • so-hee-lee

On a Different Stage

Figure Universe Pro and Korean Fitness star So Hee Lee is looking hotter than ever! After a 2 year absence, she came […]

  • melanie-redington

Long and Lean

’14 Musclemania America competitor Melanie Redington placed second at the ’14 Musclemania America show. She has participated in numerous fitness activities and […]

  • erika-strimer

Leaving a Legacy

’14 Ms. Bikini America Open Short competitor Erika Strimer presenting her sportswear on stage at the show in Las Vegas. This 5’2 brilliant […]

  • Katie-Stevens

Next Goal

Model America Commercial competitor Katie Stevens placed 2nd at the’14 Model America show. This high energy individual is a business owner of […]

  • nicole-matthews

Lifetime of Memories

Ms. Bikini America Nicole Matthews placed top 5 in the Ms. Bikini Classic division at the ’14 Fitness America Weekend Show. This brilliant […]

  • aubrey-worek

Genuine Genie

The enchanting Aubrey Worek placed Top 3 at the ’14 Fitness America Weekend show. This certified Personal Trainer and nutrition specialist owns her own […]

  • age-defying

Age Defying

Sixty-seven years young Ruby Carter Pikes proves that age does not matter by winning the ’14 Figure America Masters Division and the ’14 […]